TRAVEL TIPS
Do you have a sleep kit packed for last-minute-trips?
Plan these sleep essentials in advance and be ready when you need to rush out the door.
Three unconventional strategies for your best nap ever
You need to ignore the usual sleep advice and remember three things to supercharge your energy.
How to share a hotel room with a coworker #uncomfortable
You may have long shared a cubicle, a break room, and even a handful of office-gossip-fueled lunches with a coworker. But sharing a hotel room?.
How to fight jet lag and jump into a new time zone
Jet lag can put a damper on even the most anticipated trips. You don’t want to sleepwalk through the Louvre, fail to wow a client.
7 options: Finding the right pillow
Here are pros and cons of seven types of pillows to help you find your match.
7 essentials for your hotel nightstand
You might already have methods for creating a good sleep routine away from home, but are you missing these essentials?
Why do you sleep better in a hotel?
Many people find it easier to get a full night’s rest away from the usual distractions. How about you?
10 best sleep accessories to master the zzzs
These picks can help you get to sleep faster—and stay put when you get there.
5 business travel tips to improve your life
It’s time to bring your health back to the forefront when you’re on the road for your job.
Best sleep apps for catching more zzzs
From figuring out your sleep patterns to guiding you into deep dreams, these apps are your go-to.