Author: Martha Freeman

Why Making Your Bed Is Important

It’s not only Mom who says “Make your bed!”

Your mom spent your entire childhood telling you to make your bed. It turns out, you really should have listened. Though parents rarely offer their kids a better explanation than “because I said so,” some high-profile bed-makers — as well as data — are coming forward with all sorts of evidence to support this tidy […]

Childhood Bedtime Stories: Books

Revisit these childhood bedtime stories for better dreaming

These stories will warm your soul faster than hot cocoa on a cold day.

Literary Sleep Characters

10 sleepy literary characters you can’t help but love

In a world that celebrates early-risers, it takes guts to be the one who loves to hit the snooze button.