Have you ever been awake while you’re dreaming? Try these tips and learn how to lucid dream.
Author: Cheryl Alkon
Ahh. White noise: The noise that makes all other noises go away. This audial phenomenon masks background disturbances that can wreak havoc on sleep with a consistent sound that comes across evenly on all hearing frequencies. Whether you hear traffic or sirens from the street outside your window, a hallway door that slams shut near […]